Logan Peak Performance Track Clinic -

CLICK HERE FOR INFORMATIONAL CAMP PACKET (PDF)

PRICE INCLUDES COST OF ATTENDANCE, T-SHIRT, DINNER ON MONDAY AND LUNCH ON TUESDAY

THIS WILL BE A DAY CAMP - NO HOUSING WILL BE PROVIDED

LOCATION
Both days: Ralph Maughan Track Stadium- just put Ralph Maughan Track Stadium into GPS

END OF CLINIC
The clinic ends at 8pm on Monday and 2:00pm on Tuesday. Please pick up your child on time.

WHAT TO BRING

• Workout clothes- each camper should come dressed ready to work out
• Water bottle with name on it
• Comfortable shoes to work out in
• Notebook and pen to take notes
• Any medications necessary (inhaler etc.) It is the responsibility of the camper to notify their event coach of any medical conditions

POLES - POLE VAULTERS ONLY
We have a very limited selection of poles smaller than 13’ 130. If you need poles smaller than that, it would be best if you could bring your own. However, most of the drills we will do can be done with the poles we have.

MEALS
A pizza dinner will be provided Monday night and a box lunch on Tuesday. If you have any food allergies please contact the clinic director ASAP at 719-210-6556 or sarah.griggs@usu.edu

WEATHER
Weather in Logan in July can be hot in the afternoon. Please come prepared with appropriate clothing and water to hydrate. We will have some water at the track but please have your own water bottle. In case of inclement weather, the camp director will send out information in a timely manner. If there is lightning, we will have to do a lightning delay and wait indoors until it is clear to go outside.

SCHEDULE

Monday July 15th:
Check-in: 4:30-5pm
Instruction: 5-7:30pm
Dinner: 7:30-8pm
Session 1:

• Throws: Javelin technique
• Jumps: High Jump
• Sprints: Hurdles
• Strength and Conditioning/Program Design (classroom 1 & weight room tour) 5-7:30pm
• Distance: Classroom sessions listed below
  • ALL classes open to ALL event groups:
  • Goal Setting 5-6pm (classroom 2)
  • Sports Psychology 6-7:30pm (classroom 2)

Tuesday July 16th:
Check-in: 8-8:30am
Session 1 Instruction: 8:30-11:30am
Lunch: 11:30am- 12:00pm
Session 2 Instruction: 12-2pm
Session 1:

• Throws: Shot put
• Jumps: Pole Vault
• Sprints: Sprint Development
• Distance: Distance Run, Core Strength & Active Recovery

Session 2:

• Throws: Discus
• Jumps: Long Jump/Triple Jump
• Sprints: Speed & Power
• Distance: Classroom sessions listed below
  • ALL classes are open to ALL event groups:
  • Nutrition 12-1pm (classroom 2)
  • Recovery 1-2pm (classroom 2)

INSURANCE
Logan Peak Performance Track Clinic DOES NOT provide medical insurance for camp participants. Medical expenses incurred as a result of participating in Logan Peak Performance Track Clinic ARE THE RESPONSIBILITY OF THE FAMILY OF EACH CAMP PARTICIPANT. Participants must carry primary insurance during camp or be self-insured.

ILLNESS & INJURY
If medical treatment for a participant is deemed necessary, Logan Peak Performance Track Clinic will attempt to contact the parent or guardian. In the event the parent/guardian cannot be reached in a timely manner, the participant may be transported off-site to receive medical treatment.

Experienced athletic trainers will be on hand to treat injuries that may occur during workouts. For serious injuries, participants may be taken to the Logan Regional Medical Center emergency room. It is the camp participant’s responsibility to follow the trainers’ instructions.

CANCELLATIONS & REFUNDS
If you end up cancelling your registration for reasons such as injury, sickness, scheduling conflicts, family emergencies, travel delays, etc. full refunds can be given before July 6th minus a $15 non-refundable fee. After July 6th, no refunds will be given. To cancel a registration, you must send an email to sarah.griggs@usu.edu. Your registration is not cancelled until you receive an emailed confirmation from our office stating that the cancellation has been processed. Logan Peak Running Camp, LLC cannot be held responsible for any change or cancellation charges required by airlines, travel agencies, other institutions, or any sicknesses.

CLINIC STAFF
Distance Coach/ Clinic Director: Please direct any questions or concerns to Clinic Director
Sarah Griggs- Nardoni
719-210-6556
sarah.griggs@usu.edu
*All other coaches will be from the USU Track & Field Staff